AUTO iQ GRAINS
AUTO IQ GRAINS
OLD-FASHIONED OATS
1. Place oats and liquid into the cooking pot, stir, and cover.
2. Select Auto-iQ Grains: Recipe 1, 2, or 3 and press the START/STOP button.
3. Stir and serve.
TIPS
For a flavorful variation, try using milk, almond milk, or coconut milk instead of water.
Stir in nuts and dried fruit at the end of the Auto-iQ program for added texture and flavor. Stir in honey or maple syrup for added sweetness.
AUTO-IQ PROGRAM NUMBER – (1-3)
OATS LIQUID* COOK† MAKES
1. 1 cup 1 3/4 cups 13–18 minutes 4 servings
2. 2 cups 3 1/2 cups 29–34 minutes 8 servings
3. 3 cups 5 1/4 cups 27–32 minutes 12 servings
*Use the measurements in this chart instead of the measurements on your packaging. †All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer with five minutes left to cook.
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STEEL-CUT OATS
1. Place oats and liquid into the cooking pot, stir, and cover.
2. Select Auto-iQ Grains: Recipe 4, 5, or 6 and press the START/STOP button.
3. Stir and serve.
NOTE: You may notice a little water left at the bottom of your pot when the cooking cycle is complete. You can either let this sit on “keep warm” or drain right away.
TIPS
For a flavorful variation, try using milk, almond milk, or coconut milk instead of water.
Stir in nuts and dried fruit at the end of the Auto-iQ program for added texture and flavor. Stir in honey or maple syrup for added sweetness.
AUTO-IQ PROGRAM NUMBER – (4-6)
OATS LIQUID* COOK† MAKES
4. 1 cup 3 cups 55–60 minutes 4 servings
5. 2 cups 6 cups 55–60 minutes 8 servings
6. 3 cups 9 cups 72–77 minutes 12 servings
*Use the measurements in this chart instead of the measurements on your packaging. †All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer with five minutes left to cook.
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QUINOA
1. Place quinoa and liquid into the cooking pot, stir, and cover.
2. Select Auto-iQ Grains: Recipe 7, 8, or 9 and press the START/STOP button.
3. Stir and serve.
TIPS
Quinoa is a protein-packed ancient grain that pairs well with poultry, makes salads heartier, and is a great base for grain bowls.
For a flavorful variation, try using stock instead of water.
AUTO-IQ PROGRAM NUMBER – (7-9)
QUINOA LIQUID* COOK† MAKES
7. 1 cup 2 cups 25–30 minutes 4 servings
8. 2 cups 4 cups 35–40 minutes 8 servings
9. 3 cups 6 cups 40–45 minutes 12 servings
*Use the measurements in this chart instead of the measurements on your packaging. †All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer with five minutes left to cook.
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OLD-FASHIONED OATS
1. Place oats and liquid into the cooking pot, stir, and cover.
2. Select Auto-iQ Grains: Recipe 1, 2, or 3 and press the START/STOP button.
3. Stir and serve.
TIPS
For a flavorful variation, try using milk, almond milk, or coconut milk instead of water.
Stir in nuts and dried fruit at the end of the Auto-iQ program for added texture and flavor. Stir in honey or maple syrup for added sweetness.
AUTO-IQ PROGRAM NUMBER – (1-3)
OATS LIQUID* COOK† MAKES
1. 1 cup 1 3/4 cups 13–18 minutes 4 servings
2. 2 cups 3 1/2 cups 29–34 minutes 8 servings
3. 3 cups 5 1/4 cups 27–32 minutes 12 servings
*Use the measurements in this chart instead of the measurements on your packaging. †All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer with five minutes left to cook.
****
STEEL-CUT OATS
1. Place oats and liquid into the cooking pot, stir, and cover.
2. Select Auto-iQ Grains: Recipe 4, 5, or 6 and press the START/STOP button.
3. Stir and serve.
NOTE: You may notice a little water left at the bottom of your pot when the cooking cycle is complete. You can either let this sit on “keep warm” or drain right away.
TIPS
For a flavorful variation, try using milk, almond milk, or coconut milk instead of water.
Stir in nuts and dried fruit at the end of the Auto-iQ program for added texture and flavor. Stir in honey or maple syrup for added sweetness.
AUTO-IQ PROGRAM NUMBER – (4-6)
OATS LIQUID* COOK† MAKES
4. 1 cup 3 cups 55–60 minutes 4 servings
5. 2 cups 6 cups 55–60 minutes 8 servings
6. 3 cups 9 cups 72–77 minutes 12 servings
*Use the measurements in this chart instead of the measurements on your packaging. †All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer with five minutes left to cook.
****
QUINOA
1. Place quinoa and liquid into the cooking pot, stir, and cover.
2. Select Auto-iQ Grains: Recipe 7, 8, or 9 and press the START/STOP button.
3. Stir and serve.
TIPS
Quinoa is a protein-packed ancient grain that pairs well with poultry, makes salads heartier, and is a great base for grain bowls.
For a flavorful variation, try using stock instead of water.
AUTO-IQ PROGRAM NUMBER – (7-9)
QUINOA LIQUID* COOK† MAKES
7. 1 cup 2 cups 25–30 minutes 4 servings
8. 2 cups 4 cups 35–40 minutes 8 servings
9. 3 cups 6 cups 40–45 minutes 12 servings
*Use the measurements in this chart instead of the measurements on your packaging. †All cook times are estimates. Your Auto-iQ Cooking System will begin a countdown timer with five minutes left to cook.
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